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Training fees
Please see details of our annual training fees, which offer great value even if you only attend one session a week, or you can pay as you go at each session.

Training schedule

Junior training

Find out about our junior sessions

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Mike

Helen

Mike Dowds and Helen Garrett are our coach and training coordinators. If you have any comments, suggestions or feedback regarding our coaches or training sessions, please let Mike or Helen know.


Running - training tips

CPT in action

Running tips

Long runs

Marathon running

Intervals

Pacing

Strength training for runners

Running form

Treadmill running

Misc.

 


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